How to Add Years to Your Life

Perfect vacations are those where people do what it is that they most want to do. These are the kinds of trips where people do whatever they most desire in their hearts; be it going to Broadway plays in New York City, shopping in Paris, France, or sitting on the beach in Hawaii. A person is truly happy when his heart is light. Happiness creates a mountain of endorphins in the body, as well as serotonin, which leaves vacationers feeling happy and taking years off of their lives.

Most people feel too stressed to spend the time and money to take vacations; especially in times of economic crisis. People would rather hold onto their money and store it away in emergency funds. As times get harder depression and stress sets in. These two emotions coupled together are a perfect combination to unwittingly accelerate the aging process.

Those people with the money to vacation often say that they do not have the time to take a vacation. They are too busy trying to balance work and family and neglect themselves. They have kids in after school programs, are involved in their churches, and are constantly on the run. The thought of a vacation is the furthest thing from their minds.

There are however, many affordable and timely vacations available. Choosing the right airline along with the right travel package can help save dollars while not compromising the vacation quality. This is important for a stress-free and relaxing vacation. By removing the stress, it is possible to add years to your life. Take the time to plan for your vacation in advance. This allows travelers to lock in discounts, saving travelers money.

Vacations to Africa, if planned well in advanced, can return a lot for a little. There are so many different and exotic locations in Africa that cater to vacationers of every type. Whether you want to do a safari, a hunting trip, mountain climbing, or white water rafting, Africa has it. And the locations vary greatly from the Ivory Coast with countries like Ghana to Egypt and Kenya. Vacationing in Australia can bring you to magical scenery and deep-sea diving in the Great Barrier Reef. Make your childhood dreams come true by seeing kangaroos in the outback.

Some travelers much prefer the laid-back atmosphere of Europe. They’d rather visit cities like Paris, London, Milan, Madrid, and Venice. These trips offer lots of history, museums, and luxury. This can definitely be a relaxing vacation option to planned the right way.

The airline that you choose can make a difference in the price of your trip and therefore the feasibility of your trip. An excellent example is Emirates Airlines. They are based in Dubai and are a top carrier in the airline industry. With more than 100 destinations, they are not only a safe airline, but a luxury carrier as well. Their destinations are great, but their star quality service is even better.

By choosing Emirates Airlines, travelers can take the airline’s offered vacations that include an exotic Arabian adventure, which includes tours, safaris, deep-sea fishing, or cruises. As an added bonus a trip on Emirates Airline can earn a traveler complimentary stays at Atlantis The Palm, which includes access to Aquaventure and The Lost Chambers. Both are revolutionary vacation hot spots.

Whatever vacation you decide on, remember to plan ahead, and be ready for any surprises. Pick an airline carrier like Emirates Airline that has affordable fares, vacation packages, and excellent service. When your vacation is over, you will be in awe of just how great you feel.

You may also want to read more healthy habits that literally add years to your life, according to a new Harvard study.